https://www.sharingoutloud.com/blog-posts daily 0.75 2023-05-17 https://www.sharingoutloud.com/blog-posts/i-did-it-i-launched-my-podcast monthly 0.5 2025-12-01 https://www.sharingoutloud.com/blog-posts/stop-slamming-other-peoples-recovery monthly 0.5 2023-01-29 https://www.sharingoutloud.com/blog-posts/are-you-a-people-pleaser monthly 0.5 2023-01-04 https://www.sharingoutloud.com/blog-posts/i-was-triggered monthly 0.5 2022-12-30 https://www.sharingoutloud.com/blog-posts/4rxgfb995d28zipsexj7i3nnktvvvq monthly 0.5 2022-12-22 https://www.sharingoutloud.com/blog-posts/the-mommy-wine-culture-needs-to-stop monthly 0.5 2022-10-20 https://www.sharingoutloud.com/blog-posts/fear-is-a-bitch monthly 0.5 2022-10-17 https://www.sharingoutloud.com/blog-posts/how-can-a-mom-have-a-drinking-problem monthly 0.5 2022-10-14 https://www.sharingoutloud.com/blog-posts/ek0xq0qrk2y0cutoaacwn9mwpgmdjk monthly 0.5 2022-10-11 https://www.sharingoutloud.com/home daily 1.0 2025-12-01 https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/6c33b995-8d3c-4203-9c75-51f412bc9a75/heather4.jpg Sharing out Loud Home - Welcome! My name is Heather. I’m a mom, a wife, a dog mom, a recovering alcoholic (3/21/2019), AND I am also in menopause! FUN! I’m here to help fight the negative stigma that comes with being a midlife woman. By sharing my truth and giving others a space to share their truths, I hope to empower women to let go of fear and begin SHARING OUT LOUD. Imagine what beautiful things could happen if we all chose to be vulnerable. If we all made the decision to be BRAVE, to start SHARING our personal stories OUT LOUD, because we knew it could help someone else who is going through the same thing. If you suffer from any form of addiction, depression, anxiety, or imposter syndrome, know that you are not alone —there is HOPE. Click here to learn more and hear my story of addiction to recovery AND for my podcast, SHARING OUT LOUD! You can also listen on Apple and Spotify. https://www.sharingoutloud.com/aboutheather daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/fbda0e39-d75f-44ba-8ddd-4c197f058ac6/heather3.jpg https://www.sharingoutloud.com/sharingoutloudpodcast daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/36ec09c9-708b-4252-8388-f0392271c3a6/doug+and+Heather.jpg5.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/dc69ad86-605e-4f8f-950c-baf8b862b37d/heather+and+cara.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/a94e66e3-d50d-4572-a2f3-a1b077e1aa8c/becky.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/b2098ac2-5d32-4954-b4bc-f07e9cabf620/judy3.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/0817591f-255a-47a9-95ff-0f83276231ef/msiti.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/65c9f564-5488-4aee-a92f-afeba67df3d0/kristi2.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/d3c7a3fa-6a80-483f-bd69-278097f841d7/kristi.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/17cf0e29-d6a3-4de6-a031-4e5ccf63105e/Judy.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/1001b0a8-c8c6-4f63-b4eb-65bbda536352/TiffanyG2.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/4672e448-a6f5-40a6-a64a-f4af80ca7f19/jen+photo.jpeg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/f74896da-29bb-41a8-8929-9cec97ac225c/suzi.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/8f03664d-456d-4ce3-8022-2058aa5fc417/Kate%2BEldean.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/746f5f0c-4949-403e-bde5-1cd30b85453e/clarissa.jpeg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/0143d3c3-41c0-45d9-a407-3e078bad4367/Anna.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/8f98a86d-a99e-499a-84f2-2d7f3858209b/wendy2.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/0a313a2c-f29d-4894-98f7-a18c5db28ce1/Kelly.png https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/deb9b703-b991-4b80-936c-8c1186e8aeb8/kiki.jpg https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/e826c610-e2af-4297-906a-38a8072a7e07/Tanya.png https://images.squarespace-cdn.com/content/v1/620956b2e958676fbd3d6975/e5fef960-d39c-4920-b735-1567887c33c5/alex.png https://www.sharingoutloud.com/thank-you daily 0.75 2023-10-12